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SPRING STAYTREAT
with Anna Jackson & Emily Rezetko
Sunday March 23, 2025
9:30a-2p
ALTAR Community 2518 W Armitage
Celebrate the Spring Equinox at ALTAR Community in Logan Square.
Spend the day nourishing yourself, in preparation for the seasonal shift from Winter into Spring.
Yoga instructor Emily Rezetko will lead a gentle vinyasa and meditation practice to reset the nervous system and provide deep relaxation. We will enjoy a delicious, vegetarian brunch spread by integrative health coach, Anna Jackson. End the day creating a pressed flower sun catcher, fermented soda and planting a Spring seed to take home. This experience is like a mini yoga retreat without leaving Chicago.
Just bring yourself and a yoga mat!
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Please let us know if you have chronic conditions,
allergies or dietary aversions.
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Sample Schedule:
9:30a check-in, tea time, introductions
10a yoga and meditation
11:30a brunch
12:30p DIY activities
1:45p closing
come solo, with a friend or even a group!
PRICING OPTIONS
We are offering this event with tiered pricing, inspired by a sliding scale model
$125
Supportive Rate
This rate supports us and others,
helping to create a more inclusive event.
This rate also helps us cover
processing fees & taxes.
$75
Reduced Helper Rate
5 spots available
energy exchange: Join the event at a discounted rate in exchange for some light assistance throughout the day.
Throughout the event, helpers will have simple tasks such as showing guests around the space at check-in and assisting with setting out food and craft supplies. All helpers should stay after the event until 2:30p to assist with clean up and load out.
YOGA + BRUNCH + CRAFTS
ACCESSIBLE MOVEMENT & MEDITATION
Beginner Friendly and accessible to those with chronic conditions
(please give us a heads up about injuries and other conditions)
LOVINGLY AND THOUGHTFULLY PREPARED
organic, seasonal food supports our well being, vitality and digestion.
MAKE SOMETHING BEAUTIFUL & IMMUNE BOOSTING
using natural materials, curated craft supplies, and a some helpful design tips.
Fermented soda made with kefir starter supports digestion and reduces inflammation.